Thursday, October 17, 2019

Resolving Performance Problems with the Network Essay

Resolving Performance Problems with the Network - Essay Example In addition, the paper will make necessary assumptions, draw the appropriate printer topology, and propose the best network connection in the company. With all honesty, most printers with low-performance rates print files slowly. Sometimes, windows may send requests to the wrong printer. Such issues commonly occur in companies that work in large stores such as XYZ Inc. Moreover, some manufacturers happen to supply very spotty and light printers with horizontal lines. Other printer devices may send false messages considering the level of ink in their cartridges. Most likely, XYZ Inc could not have provided an interface to enable customers print their files from their mobile devices to the company’s printers. Other assumptions may include expenses involved in printing files, lousy output files, production of paper jams, and the breakdown of multifunction printer (MFP). According to Hoffman (2013), there exist several ways of solving common printer problems. For instance, administrators should ensure proper connection of all printers to the servers. The administrators need to install the printer driver and software on the printer that a client needs to use. In the case of a low-ink warning, a technical representative should not rush to replace the cartridge because some printers send false signals. Instead, the person in control should continue running the printer until the output degrades. Besides, administrators should install Wi-Fi printers to enable by using third-party apps that provide a wide range of printing options. The topology of a printer network depends on the volume of data or allowable bandwidth transferred across a given network. On the other hand, the topology influences the speed and efficiency of data transfer across the network. XYZ Inc should implement the Bus Topology for its printer network. To illustrate, clients can send request messages to one terminal on the entire network. Therefore, none of the terminals gets affected should

Wednesday, October 16, 2019

Public Interest in Theories of Regulation Essay

Public Interest in Theories of Regulation - Essay Example Theories of regulation help us to find solutions so that investors do not get exploited. Public Interest in theories of regulation pertains to allocation of resources in a regulated manner to safeguard the best interests of public. These distributions may be haphazard or aimed towards satisfying fewer people’s interests, if not regulated. This failure of markets may occur due to several reasons such as: Absence of competition Monopolies try and create barriers of entry to other interested firms Asymmetry of information Products of public goods are produced The scarce resources get deployed towards their purposes with little resources remaining for other requirements. So, to avoid such discrepancies public interest of regulation has to be undertaken by the Government. (Hertog J.D., 1999) The Government will also intervene due to its own personal interests of: Gaining votes To act before any demand from public interested groups arises Acting as neutral arbiters before the issue becomes a problem However, there are cases where Governments also have failed as regulators as they are captured by self-interest of individuals who formed groups. The accounting professionals who have not confirmed themselves to self-regulation and legitimacy have thought of a way out of their irresponsibility. They started capturing the regulator and dictating it through manipulation of accounts. This is possible because accountants argue whether to release relevant or reliable information to the investor. In the guise of these terms, they undertake accounting standards which serve their interest and avoid regulation. Situation: The Act of Sarbanes-Oxley of 2002 is a classic example in this scenario. Public interest has made it mandatory that financial reporting has to adhere to the principles of corporate responsibility. Out of some eleven sections, 6 are construed to be very important as far as compliance matters. The gist of these sections is that financial reporting authoritie s have to prove their credibility very early by establishing detailed policy of financial security. They cannot relax till the end and try to capture public interests. They are required to report according to the IFRS mandates to the investors. (Anon. 2006). As per this mandate, Accounting Standards should also take into account social and economic consequences so that relevant and reliable information is pronounced to the investors. Private Interest Theory: This theory is based on the assumption that Government is not a neutral arbiter as supposed in public interest theory. It is in fact self-interested rationally due to various reasons such as: To avoid dispute with people of financial power during re-election To transfer their power readily if people who can help them in re-election so require. If they are in power, they would like to increase their wealth by doing so. If not in power, they want to attain power and so listen to these private individuals. There are many examples o f private interest. The Oil Spill in Deep Waters in 2010 would help us in understanding the process of domination of private

Tuesday, October 15, 2019

Analyzing MacDonalds and Aircel Essay Example | Topics and Well Written Essays - 3250 words

Analyzing MacDonalds and Aircel - Essay Example The first case is about the establishment and expansion strategies of McDonald’s in France. The company’s first restaurant was established in the nation in the year 1979 in Strasbourg. Since then the company has been continuing to expand its operations steadily through the provision of the best quality of services and value to the customers. For the company which is based in the US, France has demonstrated the highest market growth with the establishment of 1161 numbers of restaurants in 2009. This was possible despite the numerous cultural differences existing between the two nations. The US entry into the French market was perceived as an invasion of American culture into the country which was itself known for its huge cultural heritage and traditions (ICMR, 2011). The theories which would be focused at for discussing the strategies of the company are Geert Hoftsede’s cultural dimensions. The next case would discuss the details of Aircel’s promotional st rategy. This strategy was launched in the year 1999 by the India based mobile operator Aircel. Aircel made entry into the highly competitive Indian market in the year 1999. Innovation formed the key component of its branding strategy. It communicated and connected with its customers using the simplest and the most thoughtful advertising campaigns. The case tries to discuss the various marketing strategies that were undertaken by the company for its late entry into the Indian market and for increasing and expanding its subscriber base. It was one of first telecom operators to be advertising on Face book. The various promotional strategies undertaken by the company would be discussed in the project. The promotional services using the television media, print media and the internet would be discussed in details in the project. Critical discussion of theories Recent research has demonstrated the effects of cultural differences on consumer behaviour. Many studies have emphasized on highli ghting the need for examining the validity of application of inferences which were developed in America for the designing and development of marketing strategies in other nations. A number of US based multinational companies like IBM, Coca-Cola; McDonald’s have been successfully earning significant revenue from their international operations across the globe. Thus the development of the different marketing strategies which remain sensitive towards the cultural differences across nations are considered to be of paramount importance for organizations have cross border operations and for their international success (Canli & Maheswaran, 2000, p.309). Previous research has thrown light on the fact that products and services from nations having favourable perceptions have been provided with positive evaluations. However, despite the above fact a survey which was conducted by Bozell-Gallup, (1996), showed that substantial differences in perceptions prevailed among the different nati ons. For example, according to the perception of Europe, Germany was chosen as the leader of quality. On the other hand for the Asian countries, Japan is considered to be a leader in quality. Despite the existence of substantial literature about nations of origin effects, an examination based on theoretical framework for the understanding of the effects of origin of countries across is still lacking. The collectivism/individualism framework has provided an important way of measuring and comparing the differences in cultures across nations. Collectivists and individualists have shown considerable

Monday, October 14, 2019

Junk Food Essay Example for Free

Junk Food Essay Junk food is considered an unhealthy food which only contains a small amount of nutrients, or provides much more energy than body needs. Examples of junk food include frozen desserts, hamburgers, pizzas, carbonated beverages, fried chickens. Nowadays, a great many individuals buy junk food frequently. At the same time, people are overweight from day to day. This essay will analyse why junk food is particularly popular. To some extent, junk food has negative effect on health and eating less junk food might be better. Firstly, junk food is harmful to people’s health. It is not only non-nutritious but also including a large sum of oils, sugars, fats, salts, calories and antiseptics. Some serious problem will be generated with eating numerous junk foods for a long time, such as obesity, diabetes, hyperlipidemia, hypertension and heart disease. My experience is a convincing example. When I was a freshman in the university, my course schedule was extremely busy. I ate Junk Food for lunch everyday. Fresh food was replaced by junk food and my weight rose sharply. At the beginning, I did not realize that it really made me overweight until the semester finished. I found junk food can increase people’s excess weight. It can be seen that junk food has many disadvantages as previous study. However, why do people buy it frequently? On the one hand, an increasing number of fast paced life makes people have to choose the junk food as their daily diet. It is obvious that eating junk food is a time-saving and money-saving way to resolve their problem perfectly, when they working and studying very busily, which makes people ignore the fact that junk food is frequently harmful. The awareness of individuals need to be improved on behalf of people’s health. On the other hand, why do individuals buy junk Food is the result of excellent marketing strategy. Firstly, people are usually misleaded by overwhelming advertisings. For instance, the advertisement of vitamin water from the Coca-Cola always repeats that it just contains vitamin and nothing  about sugar. In fact, the main component of the vitamin water is the fructose which is the major cause of obesity and drinking a bottle of vitamin water is equal to drinking a can of coke almost. It is witness that the advertisings make up the misleading to consumers. In addition, some brand of junk food, like KFC, McDonald’s, push out a meal with toys for children. There is a straightforward purpose to attract children’s attentions. Thirdly, some junk food restaurants have a playpark which supplies several small slides and plentiful plastic balls for children. Parents prefer to choose a table near by the playpark to take care of their children in the McDonalds’ or KFC. Apart from above examples, there are a variety of marketing methods or skills, which influences individuals imperceptibly. Despite the fact that junk food is not only non-nutritious but also destructive, individuals often choose to eat it, due to a series of extraordinary marketing strategies which is hard to resist and fast paced life makes people just have limited choices. Therefore, trying to eat less junk food as far as possible is beneficial to people’s health.

Sunday, October 13, 2019

Hanoi: History and Culture

Hanoi: History and Culture HANOI A, Introduction about Hanoi Chapter 1: History 1, Modern History As it had under Chinese rule, Vietnamese nationalism simmered quietly throughout the country, waiting for an opportunity. Young Nguyen Tat Thanh, better known by his alias Ho Chi Minh, thought that the end of WWI was a good opening, so he tried to present a plan for an independent Vietnam to US president Woodrow Wilson at the 1919 Versailles Peace Conference. Evidently, self-determination was for Europeans alone. When France fell to Nazi Germany in 1940, the Vichy government allowed the Japanese to put troops in Vietnam. The United States knew enough not to count on any French resistance, instead opting to pump arms and funding into the communist-dominated Viet Minh forces. Our leader, Ho Chi Minh, graciously accepted and began harassing the Japanese mercilessly. After the bombing of Hiroshima and Nagasaki, Uncle Ho called for a general uprising known as the August Revolution, and on September 2, 1945, Ho Chi Minh and his National Liberation Committee (with US officials at his side) declared the Democratic Republic of Vietnam independent at a rally in Ba Dinh Square. The French were not pleased, and fought the Viet Minh tooth and nail for eight years, despite a massive military aid package from the USA and formal recognition by both China and the USSR. On May 7, 1954, the French threw in the towel and surrendered North Vietnam to the Viet Minh. Fiercely anti-communist leader Ngo Dinh Diem was elected (more or less; a lot of dead people voted in that election) president of South Vietnam. Soon afterward, the USA closed its consulate in Hanoi. In 1959, Southern cadres asked that the North Vietnamese join them in armed struggle against the Diem regime. Hanoi responded by agreeing to help the National Liberation Front (NLF), also known as the Viet Cong, who were mainly communist South Vietnamese resisters with little training. Without French troops, however, the South Vietnamese army was incredibly weak, and the Western world looked on nervously as Diem began losing control of the situation. The USA sent 2000 military advisers to South Vietnam in 1961, the number swelling to 23,000 by 1964. By then, Hanoi was no longer helping the NLF out with guns and training; they were sending trained North Vietnamese troops across the border. Despite small victories, Hanois war didnt seem winnable until the 1968 Tet Offensive, when Hanoi gained the upper hand. The USA continued to throw warm bodies to the tune of 3.14 million men and women at the increasingly bloody conflict until the 1973 cease-fire. The USA evacuated almost all troops out of Vietnam in return for Hanois commitment to keep communism above the 17th parallel. They also cut off most financial and other aid to South Vietnam. By 1975, the southern half of the country was r unning on fumes. North Vietnam launched a massive attack on the South on January 1975; Saigon surrendered in April. No one, least of all the leadership in Hanoi, was prepared for reunification. At least two million Vietnamese had died in the conflict and scars ran deep; the environment and economy were shambles. The violence wasnt over, either: In 1979, answering for Vietnams 1978 invasion of Cambodia, China attacked Hanoi. The Chinese were repelled within 17 brutal days. The 1980s witnessed a devastating famine that left Hanoi with rice shortages and strict rations, a continuing guerrilla war with the Khmer Rouge in Cambodia and the opening of European communism. Surprisingly, Vietnam finished the decade in much better shape than it started. In February 1990, the government called for more openness and criticism, but was unprepared for the seething discontent behind the floodgates. Hanoi backtracked, but began allowing more economic openness while keeping government structure (and media access) in a lockbox. In 1992 Vietnam signed a peace treaty with Cambodia, and in 1994, the USA lifted economic sanctions on the country. The two former enemies now maintain diplomatic relations. 2, Recent History As the economy continues to open to foreign investment and private ownership, Hanois leadership remains in the hands of hard-line communists. The economys command structure insulated Vietnam from the worst of the Asian economic crisis (though its currency was devalued twice); the crisis actually increased confidence in the Communist Party. The growing private business sector in the city makes it obvious; however, that capitalism is making sturdy inroads into Vietnam. While the government is eyeing Most Favored Nation status with the US and, eventually, membership of the WTO, its human rights record is bound to be a stumbling block. 3, Pre 20th Century History Human habitation of Northern Vietnam goes back about 500,000 years according to archaeological evidence. The site of present-day Hanoi has been populated for at least 10,000 years. These first inhabitants formed a feudally organized society that first relied on hunting, fishing and gathering, later developing animal husbandry and agriculture. These tribes developed in relative isolation until about 2000 years ago. The Han Chinese set up a military garrison near present-day Hanoi in 214 BC, using it as a base of operations that would eventually control most of modern Vietnam. The next 1000 years of Chinese rule introduced important technological innovations to the Vietnamese, including ploughs and irrigation systems. But rebellion simmered in every town, and the millennium was punctuated by revolution and resistance. This tradition of rebellion shaped Vietnams national character. Vietnamese rebels saw their chance when Chinas Tang dynasty collapsed. In 938, revolutionary leader Ngo Quyen gave the Chinese a sound whipping and established an independent Vietnamese state, but after his death the region fell into anarchy. In 980, Vietnam became a semi-independent client state of China, stabilizing the situation all for the cost of a biannual tribute. For the next 400 years, the site of present-day Hanoi served as the administrative seat for all of Vietnam. The Grand Royal enclosure, now the citys Old Quarter, was constructed and the nations first university, the Temple of Literature, was founded during the first century of home rule. Attacks by the Khmers, Chinese and even Kublai Khan were repelled by national forces. All this was done with little Chinese interference. The Chinese never forgot their plum province, however, and in 1400 they captured Hanoi again. National hero Le Lois guerrilla tactics and peasant support eventually reclaimed Vietnamese independenc e. A period of nationalism and renewed interest in Confucianism followed a reaction to increased discontent with Europeans, their values and their missionaries. The missionaries didnt take the hint, however, and in 1858 several were killed. The French had an excuse to invade, and by 1867 South Vietnam was a French colony. Hanoi was captured in 1874. The impotent imperial court was allowed to remain, indulging itself in various coups and capers, but the French controlled the nation. Chapter 2: Geography and climate Hanoi is the capital city of Vietnam. It is located at 20Â °25 latitude North and 105Â °30 longitude East in the plains of North Vietnam. There are many rivers flowing eastwards to the sea. This is a convenient transport cluster for all the Northern provinces. The climate is tropical and affected by monsoons. There are four seasons in Hanoi, there are: Spring; it starts from February to April; average temperature is from 15Â ° to 20Â °C (59Â ° -68Â ° F), drizzle is frequent with wet weather. This is the season of the Lunar New Year holiday and many folk festivals. Summer; it starts from May to August; average temperature is from 30Â ° to 36Â ° C (86Â ° -97Â ° F). There is much rain and sunshine. Autumn; it starts from September to November; average temperature is 25Â ° to 36Â ° C (75Â ° 97Â °F). It is cool, clear and dry. This is the best season in Hanoi, but it is short, lasting no more than 50-60 days. Winter; it starts from December to January; the lowest temperature is from 10Â ° to 15Â °C (48Â ° -59 Â °F). The weather is cloudy and wet. The monsoons c ause many phases of cold. The annual average rainfall in Hanoi is 1800 mm. In the past, many rivers flowed through Hanoi, but they changed their currents from time to time, therefore the ground is mainly deposited by alluvium and there are many lakes. These rivers and lakes give Hanoi a natural beauty. In the flood season, the water level of the largest rivers flowing through Hanoi (the Red River, the Duong, Nhue, Day Rivers) rises very high. During ancient times, the Vietnamese people have built thousands of kilometers of dykes by the river banks. Nowadays, in the city, some sections of the ancient dykes have become traffic roads Chapter 3: Administrative zones At the present time, Hanoi comprises 7 inner districts and 5 suburban districts. Nevertheless, districts may be increased in number as the capital is developing fast together with the country. The 7 inner districts of Hanoi are: Hoan Kiem district: This is a trade, cultural and administrative centre. The Municipal Peoples Committee, the Central Bank and important state offices are located in this district. It also includes theatres, railway stations, markets and busy commercial streets. There are two bridges link Hoan Kiem district with the other side of the Red River. Hoan Kiem Lake in the centre of the district is considered as the heart of the capital. Its ancient streets still keep deep imprints of Hanois millenary history; therefore they should be protected as historical relics. The Hoan Kiem lake description will be explain further in next chapter. Ba Dinh district: Ba Dinh district is located at South of West Lake, a zone where many highest state bodies and diplomatic office s are located. The Mausoleum and Museum of Ho Chi Minh and the Hanoi old citadel are also located in this district. The Western part of this district is being reconstructed through large projects. Hai Ba Trung district is situated of Hoan Kiem Lake including trade and administrative zones. It is developing southwards, covering some industrial and population localities between the National Road 1 A and the Red river. Dong Da district. This is a Southwest expanded part of the city including many common living quarters, colleges, hospitals and factories built in the 1960s and 1970s. Large transport routes and multi-storey buildings are now under construction in this district in the Southern part of Dong Da lake. Recently, the districts of Tay Ho, Thanh Xuan and Cau Giay have been formed on the territory of the old districts and precincts to satisfy the development demands of the city. In these new districts, the construction tempo has increased on the basis of the better planning. The suburban districts of Tu Liem and Thanh Tri are located in the South of the city; Dong Anh and Soc Son districts are in the North; and Gia Lam districts are in the East. Formerly, these districts were agricultural areas, providing the capital with food and vegetables. At present, new factories, industrial and export processing zones are being established in this district. http://www.vietnamembassy-usa.org/learn_about_vietnam/geography/ha_noi/ Chapter 4: Hanois people There was a long period in the northern part of the country of relative isolation from the west. Thus Vietnamese in Hanoi and its surrounding areas tend to be quite curious about westerners. Travelers should expect to be watched and commented on, and to be asked questions considered somewhat intrusive by western standards (how old are you, are you married, how much money do you make, why do you have those children, etc.). None of this is meant to cause offense; it is just a simple curiosity. Vietnamese live much more out in their neighborhoods than do typical westerners, who live and work in closed-up buildings and travel everywhere by car, and are avid observers of (and commentators on) life around them. Hanoians are overwhelmingly honest and good-natured people. There is no animosity toward Americans left over from the war. People tend to be forward-looking and prefer not to dwell on the past; they are pragmatic, down-to-earth, and extremely hard-working, particularly women. Adults almost universally dote on children. Travelers can expect to have their babies taken away to be held, and their children of all ages entertained in shops, restaurants, and hotels. Merchants and peddlers do see western travelers as great sources of income and relatively easy marks. They bargain aggressively and overcharge without mercy (but will scrupulously count change when the bargain is struck). Small children selling postcards and shoe shining services can be quite ruthless. People asking for hand-outs are very persistent and at times unpleasant. Travelers who walk purposefully, say no firmly to unwanted offers, and make minimal eye contact are fare best. * * * B. Special features in Hanoi Chapter 1: Hanoi 36 streets 1, History of Hanois Old quarter As the oldest continuously developed area of Vietnam, Hanois Old Quarter has a history that spans 2,000 years and represents the eternal soul of the city. Located between the Lake of the Restored Sword, the Long Bien Bridge, a former city rampart, and a citadel wall, the Old Quarter started as a snake and alligator-infested swamp. It later evolved into a cluster of villages made up of houses on stilts, and was unified by Chinese administrators who built ramparts around their headquarters. The area was named Dominated Annam or Protected South by the Chinese. The Old Quarter began to acquire its reputation as a crafts area when the Vietnamese attained independence in the 11th century and King Ly Thai To built his palace there. In the early 13th century, the collection of tiny workshop villages which clustered around the palace walls evolved into craft cooperatives, or guilds. Skilled craftsmen migrated to the Quarter, and artisan guilds were formed by craftsmen originating from the same village and performing similar services. Members of the guilds worked and lived together, creating a cooperative system for transporting merchandise to the designated streets in the business quarter. Because inhabitants of each street came from the same village, streets developed a homogeneous look. Commoners homes evolved out of market stalls, before streets were formed. Because storekeepers were taxed according to the width of their storefront, storage and living space moved to the rear of the buildings. Consequently, the long and narrow buildings were called tube houses. Typical measurements for such houses are 3 meters wide by 60 meters long. The Old Quarter has a rich religious heritage. When the craftsmen moved from outlying villages into the capital, they brought with them their religious practices. They transferred their temples, pagodas and communal houses to their new location. Each guild has one or two religious structures and honors its own patron saint or founder. Therefore, on each street in the Old Quarter there is at least one temple. Now, many of the old temples in the Old Quarter have been transformed into shops and living quarters, but some of the old buildings religious roots can still be recognized by the architecture of their roofs. Although the old section of Hanoi is often called the 36 Old Streets, there are more than 36 actual streets. Some researchers believe that the number 36 came from the 15th century when there might have been 36 guild locations, which were workshop areas, not streets. When streets were later developed, the guild names were applied to the streets. Others attribute the 36 to a more abstract concept. The number nine in Asia represents the concept of plenty. Nine times the four directions makes 36, which simply means many. There are now more than 70 streets in the area. Some streets have achieved fame by their inclusion in popular guidebooks. Han Gai Street offers silk clothing ready-made and tailored, embroidery, and silver products. Hang Quat, the street that formerly sold silk and feather fans, now stuns the visitor by its brilliantly colored funeral and festival flags and religious objects and clothing. To Thinh Street connects the above two and is still the wood turners street. Hang Ma glimmers with shiny paper products, such as gift wrappings, wedding decorations and miniature paper objects to burn for the dead. Lan Ong Street is a sensual delight of textures and smells emanating from the sacks of herbal medicinal products: leaves, roots, barks, and powders In the early 13th century, the collection of tiny workshop villages which clustered around the palace walls evolved into craft cooperatives, or guilds. The Old Quarterbegan to acquire its reputation as a crafts area when the Vietnamese attained independence in the 11th century and King Ly Thai To built his palace there. In the early 13th century, the collection of tiny workshop villages which clustered around the palace walls evolved into craft cooperatives, or guilds. Skilled craftsmen migrated to the Quarter, and artisan guilds were formed by craftsmen originating from the same village and performing similar services. Members of the guilds worked and lived together, creating a cooperative system for transporting merchandise to the designated streets in the business quarter. Because inhabitants of each street came from the same village, streets developed a homogeneous look. Commoners homes evolved out of market stalls, before streets were formed. Because storekeepers were taxed according to the width of their storefront, storage and living space moved to the rear of the buildings. Consequently, the long and narrow buildings were called tube houses. Typical measurements for such houses are 3 meters wide by 60 meters long. The Old Quarter has a rich religious heritage. When the craftsmen moved from outlying villages into the capital, they brought with them their religious practices. They transferred their temples, pagodas and communal houses to their new location. Each guild has one or two religious structures and honors its own patron saint or founder. Therefore, on each street in the Old Quarter there is at least one temple. Now, many of the old temples in the Old Quarter have been transformed into shops and living quarters, but some of the old buildings religious roots can still be recognized by the architecture of their roofs. Although the old section of Hanoi is often called the 36 Old Streets, there are more than 36 actual streets. Some researchers believe that the number 36 came from the 15th century when there might have been 36 guild locations, which were workshop areas, not streets. When streets were later developed, the guild names were applied to the streets. Others attribute the 36 to a more abstract concept. The number nine in Asia represents the concept of plenty. Nine times the four directions makes 36, which simply means many. There are now more than 70 streets in the area. Some streets have achieved fame by their inclusion in popular guidebooks. Han Gai Street offers silk clothing ready-made and tailored, embroidery, and silver products. Hang Quat, the street that formerly sold silk and feather fans, now stuns the visitor by its brilliantly colored funeral and festival flags and religious objects and clothing. To Thinh Street connects the above two and is still the wood turners street. Hang Ma glimmers with shiny paper products, such as gift wrappings, wedding decorations and miniature paper objects to burn for the dead. Lan Ong Street is a sensual delight of textures and smells emanating from the sacks of herbal medicinal products: leaves, roots, barks, and powders. 2, Some streets in Old Quarter -Hang Bac Street A majority of the street names in the Old Quarter start with the word hang. Hang means merchandise or shop. The guild streets were named for their product, service or location. Hang Bac, one of the oldest streets in Vietnam, dates from at least the 13th century. Bac means silver, and appropriately, this street started as a silver ingot factory under the reign of Le Thanh Tong (1469-1497). Village people, called the Trau Khe silver casters, were brought into the capital to cast silver bars and coins. After a ceremony to transfer their craft from their village of Trau Khe to Hanoi, they set up two temples to honor the founders of their craft. At one communal house, the silver was molten and poured into molds. At the other communal house, the molds were further processed for delivery to the Prime Minister. The crafters went to great lengths to keep their methods secret to avoid counterfeit products. At the turn of the 18th century, the street took on more varied functions. In addition to the casting of silver ingots, the street attracted more jewelry makers and money exchangers. Money exchangers thrived, since in the old days, paper money was not used. Instead, currency consisted of bronze and zinc coins and silver ingots. When merchants needed a large amount of money for business transactions, they would exchange the heavy metal bars on Hang Bac. During the French time it was called Exchange Street. Although paper currency was later used, the word for it included the word bac. Hang Bac also has jewelers of different types: engravers, smelters, polishers, and gold-leaf makers. The first jewelry makers were the Dong Cac guild, which settled during the Le dynasty (1428-1788). They founded a temple dedicated to three brothers who learned their art in China in the 6th century, and who are considered the patron saints of the Vietnamese jewelry making profession. There are several famous buildings on this street. In the communal house on Hang Bac, there is a stone stele, built in 1783, telling about a Mandarin who forcibly took over the communal house. The locals took him to court and won back their building. The Dung Tho Temple is dedicated to Chu Bi, a Taoist deity. At the end of the French colonial period, this temple had been named Truong Ca, after a person who watched over the temple and served the best noodle soup. One building on this street is the pride of contemporary history-the Chuong Vang (Golden Bell) Theater, which still hosts traditional Vietnamese theater performances. The former traditional-venue theater, the To Nhu (Quang Lac) Theater built in the 1920s, also is on this street but has been transformed into apartments. -Hang Be Street In the mid-19th century, the guild of bamboo raft makers was located on this street outside the My Loc gate, one of the many sturdy gates to the city. The cai mang raft consisted of 12 to 15 large bamboo poles lashed together by strips of green bamboo bark. Their anterior was slightly raised by heating the wood, and the aft was rigged with three quadrangular sails made of coarse linen dyed with extracts of sweet potato skins. Bamboo rafts were sensible for Hanois shallow rivers, lakes and swamps, which can not provide solid anchorage or natural shelter from storms. The flat design better weathered the seasonal typhoons that lash the northern part of Vietnam, and is better adapted to coastal and river fishing. The bamboo poles from which the rafts were constructed were sold one block east on Hang Tre Street. -Cau Go Street Meaning Wooden Bridge, Cau Go Street is located one block north of the Lake of the Restored Sword, and was in fact the location of a wooden bridge. About 150 years ago, the bridge crossed a thin stream of water connecting the Thai Cuc Lake with the Lake of the Restored Sword. Dyers from the neighboring Silk Street set out their silk to dry or bleached their fabric beside the bridge. Under the French occupation, the lake and stream were filled as health measures and to increase buildable land. The little wooden bridge became a regular street. On the edge of the lake, women in wide brimmed hats once sold armfuls of flowers to the French for a few coins. Today a flower market exists where the Cau Go alley intersects with the main street. Other historical sites on Cau Go are the secret headquarters and hiding place of the 1930-45 Love the Country resistance movement. Cau Gotoday is a commercial street specializing in womens accessories. -Hang Dao Street This street is one of Vietnams oldest streets. It serves as a main axis running from north to south, cutting the Old Quarter in half. In the French Colonial time, Hang Dao Street was a center for the trading of silk products. On the first and sixth days of the lunar month, there were fairs for the sale of silk items. Shops also sold other types of fabric such as gauze, brocade, crepe, and muslin. Almost all the non-silk products were white. In the beginning of the 15th century, this street was the location of the silk dyer guild from the Hai Hung Province, which specialized in a deep pink dye. Dao, the name of the street, refers to the pink of apricot blossoms, which are symbolic of the Vietnamese Lunar New Year. The demand for this special color was so high that the fabric had to be dyed at other locations as well. Hang Thiec is the street of tinsmiths. The craftsmen originally produced small tin cone-shaped tips which were used to preserve the shape of the traditional conical hats By the 18th century, the dye colors diversified. In the 18th-century work Notes About the Capital, the author wrote that Hang Dao guild does dying work. It dyes red as the color of blood, black as Chinese ink, and other beautiful colors. In the 19th century, Hang Dao was lined by about 100 houses, of which only 10 or so were constructed of bricks. The rest were of thatch. On the side of the street alongside the now filled-in Hang Dao Lake, the foundations of the houses have visibly sunk lower than the road. By the turn of this century, Indian textile merchants opened shops for trading silk and wool products imported from the West. This street now specializes in ready-made clothing. -Dong Xuan Street/ Market Street This street originally belonged to two villages-the even numbered houses were occupied by the Nhiem Trung village, and the odd numbered houses were occupied by the Hau Tuc village. The Dong Xuan market, Vietnams oldest and largest market, occupies half of the street. River networks formed the economic hub of Hanoi by providing a system of waterways which fed the city and markets. Located at the confluence of the To Lich and Red Rivers, the Dong Xuan market was once one of the busiest urban areas in Southeast Asia. The French required merchants to bring their goods inside the fenced perimeter of the market in order to facilitate tax collections. When the number of merchants swelled, the market was enlarged. In 1889, a structure was built over it, and five gates were built leading to it. Each of the five market gates was used only for specified goods. In 1992, the market was renovated and a new facade erected. -Hang Mam Street Hang Mamis the union of two old streets: an eastern offshoot called Hang Trung and the original Hang Mam. The name is derived from the various kinds of mam, or fish sauces, that are produced and sold here, as well as other sea products. The street was originally on the riverside, close to the days catch. Nuoc mam, or fish sauce, is made from fish that are too small to be sold individually which are placed in clay vats with water and salt. Boiled water is poured over the fish and weights are placed on top of the mixture to compress it. The concoction distills for days, and the result is a clear amber juice that is rich in protein, vitamins and minerals. With aging, the fierce ammoniac odors of the fish become mellow, and like brandy, the flavor improves. The first pressing, which is the clearest and purest, is called nuoc mam nhi, or prime. The sauce was stored in barrels made on adjacent Hang Thung Street. In the 1940s, new specialties appeared on the street. A small ceramics industry appeared along with those of memorial stone etching, coffin, and tombstone manufacturers. -Ma May Street This street also is a union of two old streets. Hang May sold rattan products, and Hang Ma sold sacred joss (paper replicas of money, clothing, even stereo sets) to burn for the dead. Ma is burned in front of the altar of ancestors accompanied by prayers. Around the turn of the century, the streets became one: Ma May. On the edge of the lake, women in wide brimmed hats once sold armfuls of flowers to the French for a few coins. In the French time, this street was called Black Flag Street because the soldier Luu Vinh Phuc had his headquarters here. Luu was the leader of the Black Flags, a bandit unit operating around Hanoi in the late 19th century. They were essentially pirates who made a living robbing villagers and merchants. In the 1880s, the Black Flags cooperated with the Vietnamese Imperial Forces to resist the French who were attempting to gain military control of Hanoi. In the middle of the street is the Huong Tuong temple, established in 1450, which honors Nguyen Trung Ngan (1289-1370), a governor of Thang Long, the former name of Hanoi. -Hang Thiec Street Hang Thiecis the street of tinsmiths. The craftsmen originally produced small tin cone-shaped tips which were used to preserve the shape of the traditional conical hats. A neighboring street, Hang Non, made the hats, and both streets comprised the Yen No hamlet. Hang Thiec Street also produced oil lamps, candle sticks, and opium boxes. Tin shops sold mirrors, which they still do today, along with sheet metal, zinc, and glass. The street echoes busily with the clanging of hammers against the sheet metal. Workers spread out on the sidewalk shaping metal storage boxes and other objects to custom order. -Hang Thung Street In the old days, on this block inside the Dong Yen gate, barrels were manufactured. The barrels were used for storing and carrying water and fish sauce. The communal house and the temple of the barrel makers guild is located at 22 Hang Thung, but is hidden behind newer buildings. The street is shaded by the leaves of the xoan tree which has a fluffy cream colored cluster flower and bright red berries. The tree has various English names: Margosa, Bead, or China Berry tree. In May, the tiny flowers fall to the ground like yellow confetti. The furrowed bark is often scraped off by local residents, who dry and boil it to make a medicinal infusion as a vermifuge. The Old Quarter is a precious legacy of Hanois ancient past, but the area is challenged by rapid changes. Today, handicraft production is increasingly replaced by restaurants, repair shops, and mini hotels. Historic buildings have become mass living spaces and schools as the population increases. Craft workers now constitute nine percent of the neighborhood. Traders make up 40 percent.With the new economic policies, a dramatic building boom has begun, threatening the charm of the district. Local, national, and international agencies are now formulating plans to preserve the historic ambiance of the Old Quarter. Meaning of the 36 streets (just old name but in fact more than there) Street Name: Description: Bat Dan Wooden Bowls Bat Su China Bowls Cha Ca Roasted Fish Chan Cam String Instruments Cho Gao Rice Market Gia Ngu Fishermen Hai Tuong Sandals Hang Bac Silversmiths Hang Be Rafts Hang Bo Basket Hang Bong Cotton Hang Buom Sails Hang But Brushes Hang Ca Fish Hang Can Scales Hang Chai Bottles Hang Chi Threads Hang Chieu Mats Hang Chinh Jars Hang Cot Bamboo Lattices Hang Da Leather Hang Dao (Silk) Dyer Hang Dau Bean

Saturday, October 12, 2019

Letters and Correspondence in Austens Emma Essay -- Jane Austen

Letters and Correspondence in Austen's Emma Emma as the next step in the epistolary novel Jane Austen’s novel Emma was written at a time when the epistolary novel had just passed its peak (Cousineau, 32). Not only do letters and correspondence feature heavily in the novel, but according to April Alliston, â€Å"elements†¦ characteristic of novels of women’s correspondence recur in Austen† (221). Some examples of these elements that Alliston provides are the existence of young marriageable heroines; deceased mothers, or threatening ones which, in Austen’s novels, have become merely negligent; and substitute mothers who pass advice on to the daughter (221). As epistolary novels were comprised entirely of letters, early novelists could assert the pretended truth of their work rather than label it as fiction (Cousineau, 28). However, one disadvantage to this practice is that artefacts such as letters are â€Å"inscribed in doubleness and contradiction" (Cousineau, 14). Letters serve as a medium between the letter-writers and the reader, a medium which has the potential to warp the truth according to the private and unknown whims of the writers. By adopting an omniscient narration of her characters’ thoughts instead, Austen â€Å"[focussed] the reader’s â€Å"gaze† on the private space from which the heroine gazes out, thus fixing her more squarely in its exemplary frame than letter fiction ever could† (Alliston, 234). Although this method of narration â€Å"sacrifices the â€Å"documentary status†Ã¢â‚¬ ¦ that eighteenth century fiction strove to achieve† (Alliston, 236), Austen’s novels al low us to see directly into a character’s thoughts. This both promises a more reliable version of "truth" by enabling the reader to learn a character’s genuine motivation, an... ...aults: Correspondences in Eighteenth-Century British and French Women’s Fiction. Stanford, California: Stanford University Press, 1996. 219-241. Austen, Jane. Emma. New York: Oxford University Press Inc., 2003. Austen, Jane. Pride and Prejudice. Hertfordshire: Wordsworth Editions, 1997. Cousineau, Diane. â€Å"Letters and the Post Office: Epistolary Exchange in Jane Austen’s Emma.† Letters and Labyrinths. Cranbury, NJ: Associated University Press, 1997. 13-51. Knoepflmacher, U. C. 2. The Importance of Being Frank: Character and Letter-Writing in Emma. Studies in English Literature, 1500-1900, 1967. JSTOR 7 April 2007. Wheeler, David. The British Postal Service, Privacy, and Jane Austen’s â€Å"Emma†. South Atlantic Review, 1998. JSTOR. 7 April 2007.

Friday, October 11, 2019

Alcohol abuse Essay

Alcohol is absorbed from all parts of the gastrointestinal tract largely by simple diffusion into the blood. However the small intestine is by far the most efficient region of the gastrointestinal tract for alcohol absorption because of its very large surface area. In a fasting individual, it is generally agreed that 10% to 20% of a dose of alcohol is absorbed from the stomach (the volume of alcohol affects the absorption) and 75% to 80% is absorbed from the small intestine. Because of this peak blood alcohol concentrations are achieved in fasting people within 0. 5 to 2. 0 hours, (average 0. 75 – 1. 35 hours depending upon dose and time of last meal) while non-fasting people exhibit peak alcohol concentrations within 1. 0, and in extreme cases up to as much as 4. 0 hours (average 1. 06 – 2. 12 hours). Because it is distributed so quickly and thoroughly the alcohol can affect the central nervous system even in small concentrations. In low concentrations, alcohol reduces inhibitions. As blood alcohol concentration increases, a person’s response to stimuli decreases markedly, speech becomes slurred, and he or she becomes unsteady and has trouble walking. With very high concentrations – greater than 0. 35 grams/100 milliliters of blood (equivalent to 0. 35 grams/210 liters of breath ) – a person can become comatose and die. The American Medical Association has defined the blood alcohol concentration level of impairment for all people to be 0. 04 grams/100 milliliters of blood (equivalent to . 04 grams/210 liters of breath). The following is a generally accepted guide to the effects of alcohol. Distribution Alcohol has a high affinity for water and is therefore found in body tissues and fluids inasmuch as they contain water. Absorbed alcohol is rapidly carried throughout the body in the blood and once absorption of alcohol is complete an equilibrium occurs such that blood at all points in the system contains approximately the same concentration of alcohol. Elimination The liver is responsible for the elimination – through metabolism – of 95% of ingested alcohol from the body. The remainder of the alcohol is eliminated through excretion of alcohol in breath, urine, sweat, feces, milk and saliva. The body uses several different metabolic pathways in its oxidation of alcohol to acetaldehyde to acetic acid to carbon dioxide and water. Healthy people metabolize alcohol at a fairly consistent rate. As a rule of thumb, a person will eliminate one average drink or . 5 oz (15 ml) of alcohol per hour. Several factors influence this rate. The rate of elimination tends to be higher when the blood alcohol concentration in the body is very high. Also chronic alcoholics may (depending on liver health) metabolize alcohol at a significantly higher rate than the average. Finally, the body’s ability to metabolize alcohol quickly tend to diminish with age. Body Weight and Body Type In general, the less you weigh the more you will be affected by a given amount of alcohol. As detailed above, alcohol has a high affinity for water. Basically one’s blood alcohol concentration is a function of the total amount of alcohol in one’s system divided by total body water. So for two individuals with similar body compositions and different weights, the larger individual will achieve lower alcohol concentrations than the smaller one if ingesting the same amount of alcohol. However, for people of the same weight, a well muscled individual will be less affected than someone with a higher percentage of fat since fatty tissue does not contain very much water and will not absorb very much alcohol. Rate Of Consumption Blood alcohol concentration depends on the amount of alcohol consumed and the rate at which the user’s body metabolizes alcohol. Because the body metabolizes alcohol at a fairly constant rate (somewhat more quickly at higher and lower alcohol concentrations), ingesting alcohol at a rate higher than the rate of elimination results in a cumulative effect and an increasing blood alcohol concentration. Alcohol Content It’s not how many drinks that you have, but how much alcohol that you consume. The concentration of the drinks that one ingest can have a slight effect on the peak alcohol concentration due to the differences in absorption rate of different concentrations of alcohol. Alcohol is most rapidly absorbed when the concentration of the drink is between 10% and 30%. Below 10% the concentration gradient in the gastrointestinal tract is low and slows absorption and the added volumes of liquid involved slow gastric emptying. On the other hand concentrations higher than 30% tend to irritate the mucous membranes of the gastrointestinal tract and the pyloric sphincter, causing increased secretion of mucous and delayed gastric emptying. Food Food taken along with alcohol results in a lower, delayed blood alcohol concentration peak (the point of greatest intoxication). There are two major factors involved in this phenomenon. First, because alcohol is absorbed most efficiently in the small intestine, the ingestion of food can slow down the absorption of alcohol into one’s system. The pyloric valve at the bottom of the stomach will close in order to hold food in the stomach for digestion and thus keep the alcohol from reaching the small intestine. While alcohol will be absorbed from the stomach it is a slower and less efficient transition. Second and equally important is the fact that alcohol elimination rates are inversely proportional to alcohol concentration in the blood. Therefore the suppressed levels of alcohol due to food ingestion cause the body to eliminate the alcohol that is absorbed at a faster rate. The type of food ingested (carbohydrate, fat, protein) has not been shown to have a measurable influence on this affect but the larger the meal and closer in time between eating and drinking, the greater the diminution of peak alcohol concentration. Studies have shown reductions in peak alcohol concentration (as opposed to those of a fasting individual under otherwise similar circumstances) of 9% to 23%. Medication If you are taking any medication, it could increase the effects of alcohol. You should always consult your physician or the medical information that accompanies the medication when drinking alcohol in conjunction with any medication. Fatigue Fatigue causes many of the same symptoms that are caused by alcohol intoxication. These and other symptoms will be amplified if alcohol intoxication is concurrent with fatigue. Tolerance Tolerance is the diminution of the effectiveness of a drug after a period of prolonged or heavy use of that drug or a related drug (cross-tolerance). There are at least two types of tolerance at work with alcohol. The first is metabolic tolerance in which the alcohol is metabolized at a higher rate (up to two times as quickly) in chronic users. Because of the higher metabolic rate for alcohol lower peak blood alcohol concentrations are achieved by chronic alcohol users than the average drinker when the same amount of alcohol is ingested. The second is functional tolerance in which there is an actual change in the organ or system’s sensitivity to the drug. Studies have shown that chronic alcohol users can have twice the tolerance for alcohol as an average person. It is important to note however that even in light of these tolerance factors, it has been shown conclusively that even in heavy alcohol users functional impairment is clearly measurable at the blood alcohol concentration levels that are currently used for traffic law enforcement and safety sensitive job performance. Gender Differences As outlined above in the section on Body Weight and Body Type different body types coincide with different body water percentages. In general, but by no means in all cases, women tend to have a higher percentage of body fat and thus a lower percentage of body water. Therefore, in general, if a man and a woman of the same weight ingest the same amount of alcohol the woman will tend to achieve a higher alcohol concentration. This, of course, would not be true if the woman was very fit and the man was somewhat obese, but on average, this is the case. Furthermore, total body water tends to decrease with age, so an older person will also be more affected by the same amount of alcohol. According to the table below the differences in alcohol concentration due to average body composition differences based on gender would be between 16% and 10% depending on age. ________________________________________ Average Total Body Water as a function of Sex and Age AgeMaleFemale 18 to 4061%52% over 6051%46% ________________________________________ Another gender based difference is in the elimination of alcohol. Although not explained, studies appear to show that women eliminate alcohol from their bodies at a rate 10% greater than that of men. Alcoholism and alcohol abuse Alcoholism (alcohol dependence) and alcohol abuse are two different forms of problem drinking. †¢Alcoholism is when you have signs of physical addiction to alcohol and continues to drink, despite problems with physical health, mental health, and social, family, or job responsibilities. Alcohol may control your life and relationships. †¢Alcohol abuse is when your drinking leads to problems, but not physical addiction. Causes, incidence, and risk factors There is no known cause of alcohol abuse or alcoholism. Research suggests that certain genes may increase the risk of alcoholism, but which genes and how they work are not known. How much you drink can influence your chances of becoming dependent. Those at risk for developing alcoholism include: †¢Men who have 15 or more drinks a week †¢Women who have 12 or more drinks a week †¢Anyone who has five or more drinks per occasion at least once a week One drink is defined as a 12-ounce bottle of beer, a 5-ounce glass of wine, or a 1 1/2-ounce shot of liquor. You have an increased risk for alcohol abuse and dependence if you have a parent with alcoholism. You may also be more likely to abuse alcohol or become dependent if you: †¢Are a young adult under peer pressure †¢Have depression, bipolar disorder, anxiety disorders, or schizophrenia †¢Have easy access to alcohol †¢Have low self-esteem †¢Have problems with relationships †¢Live a stressful lifestyle †¢Live in a culture alcohol use is more common and accepted Alcohol abuse is rising. Around 1 out of 6 people in the world have a drinking problem. Symptoms People who have alcoholism or alcohol abuse often: †¢Continue to drink, even when health, work, or family are being harmed †¢Drink alone. †¢Become violent when drinking †¢Become hostile when asked about drinking †¢Are not able to control drinking — being unable to stop or reduce alcohol intake †¢Make excuses to drink †¢Miss work or school, or have a decrease in performance because of drinking †¢Stop taking part in activities because of alcohol †¢Need to use alcohol on most days to get through the day †¢Neglect to eat or eat poorly †¢Do not care about or ignore how they dress or whether they are clean †¢Try to hide alcohol use †¢Shake in the morning or after periods when they have not a drink Symptoms of alcohol dependence include: †¢Memory lapses after heavy drinking †¢Needing more and more alcohol to feel â€Å"drunk† †¢Alcohol withdrawal symptoms when you haven’t had a drink for a while †¢Alcohol-related illnesses such as alcoholic liver disease Signs and tests The health care provider will perform a physical exam and ask questions about your medical and family history, including use of alcohol. The following questions are used by the National Institute on Alcohol Abuse and Alcoholism to screen for alcohol abuse or dependence: †¢Do you ever drive when you have been drinking? †¢Do you have to drink more than before to get drunk or feel the desired effect? †¢Have you felt that you should cut down on your drinking? †¢Have you ever had any blackouts after drinking? †¢Have you ever missed work or lost a job because of drinking? †¢Is someone in your family worried about your drinking? Tests that may be done include: †¢Blood alcohol level (this can tell whether someone has recently been drinking alcohol, but it does not necessarily confirm alcoholism) †¢Complete blood count (CBC) †¢Liver function tests. †¢Magnesium blood test Medical Illness Associated With Chronic Alcohol Abuse DisorderIllness MetabolicAlcoholic ketoacidosis, alcoholic hypoglycemia, water and salt disorders NeurologicChronic problems with thinking such as Wernicke’s encephalopathy and Korsakoff’s psychosis, alcoholic cerebellar degeneration, and central pontine myelinolysis leading to problems walking and other motor activities, acute and chronic dementia, alcoholic peripheral neuropathy MuscularAcute and chronic alcoholic muscle weakness. GastrointestinalFatty liver, alcoholic hepatitis, alcoholic cirrhosis, alcoholic pancreatitis, poor pancreatic function, gastroesophageal reflux, esophageal carcinoma, erosive gastritis, chronic diarrhea, malabsorption, esophageal varices leading to bleeding into the GI tract Metabolic-endocrineHigh cholesterol, high levels of uric acid, low testosterone levels, impotence, testicular atrophy, gynecomastia, irregular menstrual periods, reversible Cushing’s syndrome BloodAnemia due to poor production of blood cells or slow intestinal bleeding, poor white cell production, destruction of platelets, blood too thin to clot properly. CardiacDecreased cardiac function, arrhythmias, dilated cardiomyopathy, high blood pressure PulmonaryIncreased incidence of pneumonia, increased incidence of tuberculosis OtherIncreased incidence of severe intestinal infections, fetal alcohol syndrome, vitamin deficiency syndromes, trauma, sexual dysfunction, insomnia Social Problems Associated With Alcohol Abuse Accidental death and injury50% of fatal car crashes 25-fold increased risk of falls or drowning 50% of fire-related burns or deaths 20% to 30% of trauma seen in emergency rooms. CrimeFrequently involved in violent crime SuicideInvolved in up to 35% of suicides Economic cost$148 billion annually (estimated); 15% for health care and treatment OtherAssociated with increased rates of spouse or child abuse and increased spread of sexually transmitted diseases Treatment Completely stopping the use of alcohol is the ideal goal of treatment. This is called abstinence. A strong social network and family support are important in achieving this. Completely stopping and avoiding alcohol is difficult for many people with alcoholism. There will be times when it is difficult. You should aim to avoid drinking for as long as possible. Some people who abuse alcohol may be able to simply reduce the amount they drink. This is called drinking in moderation. If this method does not work, you should try to quit drinking completely. DECIDING TO QUIT Many people with alcohol problems do not recognize when their drinking gets out of hand. The ideal approach to treatment is to help the person realize how much their alcohol use is harming their life and those around them. Studies find that more people with alcohol problems opt for treatment when their family members or employers are honest with them about their concerns, and try to help them see that drinking is preventing them from reaching their goals. Withdrawal from alcohol is best done in a controlled, supervised setting. Complications from withdrawal can be life threatening. For more information, see: Alcohol withdrawal Your health care provider should order blood and urine tests to check for health problems that are common in people who abuse alcohol. LONG-TERM SUPPORT Alcohol recovery or support programs can help you stop drinking completely. These programs usually offer: †¢Counseling and therapy to discuss alcoholism and its effects and how to control your thoughts and behaviors †¢Mental health support †¢Medical care You may be treated in a special recovery center (inpatient), or you may attend a program while you live at home (outpatient). Medications are sometimes prescribed to prevent you from drinking again. †¢Acamprosate is a drug that has been shown to lower relapse rates in those who are alcohol dependent. †¢Disulfiram (Antabuse) produces very unpleasant side effects if you drink even a small amount of alcohol within 2 weeks after taking the drug. †¢Naltrexone (Vivitrol) decreases alcohol cravings. It is available in an injectable form. You cannot take these medications if you are pregnant or have certain medical conditions. The medications are often used with long-term treatment with counseling or support groups. Depression or other mood or anxiety disorders may be noticed after you stop drinking. These should be promptly treated. It is important that the patient has a living situation that supports their need to avoid alcohol. Some programs offer housing options for people with alcoholism or alcohol abuse. Support Groups Support groups are available to help people who are dealing with alcoholism. ALCOHOLICS ANONYMOUS (AA) Alcoholics Anonymous (AA) is a self-help group of recovering alcoholics that offers emotional support and specific steps for people recovering from alcohol dependence. The program is commonly called a â€Å"12-step† approach. There are local chapters throughout the United States. AA offers help 24 hours a day and teaches that it is possible to participate in social functions without drinking. AL-ANON Family members of a person with an alcohol abuse problem often need counseling. Al-Anon is a support group for partners and others who are affected by someone else’s alcoholism. Alateen provides support for teenage children of people with alcoholism. OTHER SUPPORT GROUPS Several other support groups are available. †¢SMART recovery teaches you have to change your thoughts and behaviors to help people with alcoholism recover. †¢LifeRing recovery and SOS are two nonreligious programs that offer support for people with alcohol abuse. †¢Women for Sobriety is a self-help group just for women. Moderation Management is a program for those who want to reduce how much they drink. It recommends abstinence for people who cannot do this. Expectations (prognosis) How well a person with alcoholism or alcohol abuse does depends on whether or not they can stop drinking. Alcoholism is a major social, economic, and public health problem. Problem drinking can affect every part of a person’s life. If you have an alcohol problem, abstinence can help improve your mental and physical health and possibly, your relationships. Treatment programs can help you quit. However, drinking again after treatment is common. It is important to have a good support system. Complications Alcoholism and alcohol abuse can increase your risk of many health problems, including: †¢Bleeding in the digestive tract †¢Brain cell damage †¢Brain disorder called Wernicke-Korsakoff syndrome †¢Cancer of the esophagus, liver, colon, and other areas †¢Changes in the menstrual cycle (period) †¢Delirium tremens (DT’s) †¢Dementia and memory loss †¢Depression and suicide †¢Erectile dysfunction †¢Heart damage †¢High blood pressure. †¢Inflammation of the pancreas (pancreatitis) †¢Liver disease, including cirrhosis †¢Nerve damage †¢Poor nutrition †¢Sleeping problems (insomnia) Alcohol use also increases your risk for sexually transmitted infections (STIs) and violence. Drinking alcohol while you are pregnant can lead to severe birth defects in the baby. Prevention The National Institute on Alcohol Abuse and Alcoholism recommends: †¢Women should not drink more than 1 drink per day †¢Men should not drink more than 2 drinks per day One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1? ounces of liquor.